Most adults understand that the utensils they use for cooking their daily meals have a profound impact on their health and nutrition. The material used in the manufacture of the utensils can leach into your food if its chemical composition is unstable. This is especially the case when such materials come into contact with heat, whether directly or indirectly because of hot food.
When you consume food that has been contaminated with leached material, you are likely to get seriously sick. The stakes go even higher when you have small children in the house or elderly individuals. Hence, it is important that you choose a material that cannot leach into your food even when exposed to extreme temperatures or changes in the temperature.
There are several materials to choose from when it comes to kitchen utensils. The following is a brief guideline of the most common materials used in the making of these utensils.
Aluminium is quite popular in most kitchens across the world. There is a wide variety of non-stick, durable aluminium utensils. Such utensils should be your first choice. In addition, select aluminium cookware that is anodized as well as contains scratch-resisting properties. This type of cookware is usually quite easy to clean. The utensil is also sealed toensure that the aluminium does not leak into your food.
Please refrain purchasing aluminium cookware and utensils that have not been coated. Such cookware can easily leach into your food. In addition, it can quite easily melt or cause serious injury when hot. You can find high quality, coated aluminium cookware and utensils at reputable stores such as Housebyus.
Iron kitchen utensils are also as popular as the aluminium ones. Experts note that cooking in iron pots can increase the amount of iron in our diets. This is because the heat applied to the pot when cooling disintegrates the iron bonds leading some iron to leach into the food. Leached iron is a very small dietary source of iron. However, it is still important especially in areas where individuals are prone to suffer from iron deficiencies. An iron deficiency can result in anaemia and other serious medical conditions.
Copper kitchen utensils are also quite popular as they can serve the dual purpose of a kitchen utensil as well as a decorative piece. Copper cookware are usually preferred because the metal ensures even distribution of heat all over the pot.
For instance, the copper bowls are quite aesthetically appealing and can be used as decoration for your kitchen. They also add a classic touch to your décor. They are also quite practical as well. They are great for beating egg whites because their composition does not disintegrate into the eggs.
However, it is imperative to note that large amounts of copper is disastrous to your health. Hence, refrain from using copper cookware that is unlined. The symptoms of copper ingestion include diarrhoea, vomiting, and nausea.
Some copper cookware and bakeware are coated using another stable metal to ensure that the copper does not leach into the food. These coatings will eventually disintegrate and begin to allow copper to dissolve into your food. When you notice this disintegration is taking place, it is time to part with the copper utensil.
Other tips for purchasing kitchen utensils:
Choose materials that can be cleaned easily. This will make the clean-up process after preparing a meal much easier. Avoid cooking and baking utensils that have cracks or uneven edges. Such surfaces can easily attract and harbour disease-causing bacteria.
When washing your cookware or bakeware, do not use any metal or plastic instrument to clean these utensils. Such instruments can easily scratch the surface of the kitchen utensil lowering the value of your investment.